Resources
Crisis Line & Resources:
Below is a curated list of emergency crisis support resources in Ontario, designed to offer immediate assistance during times of emotional distress. These helplines and mental health organizations provide confidential and compassionate support, ensuring that help is readily available when you need it the most.
"In times of need, reaching out for support is not a sign of weakness but a testament to your resilience"
National telephone and text suicide prevention and support
Call or text 988
Connects individuals to mental health services in Ontario, providing information and support.
Phone: 1-866-531-2600
Provides crisis intervention and support for individuals dealing with mental health challenges.
Phone: 1-800-263-2679
Community Crisis Response Service for persons living in York Region, South Simcoe and North York who are having a mental health crisis.
Phone: 310-COPE (2673)
Need more support? Try Ontario 211