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"In times of need, reaching out for support is not a sign of weakness but a testament to your resilience"
Below is a curated list of emergency crisis support resources in Ontario, designed to offer immediate assistance during times of emotional distress. These helplines and mental health organizations provide confidential and compassionate support, ensuring that help is readily available when you need it the most.
If you are feeling like you have lost hope and are struggling to cope, if you are dealing with thoughts of suicide, or if you are worried about someone else, 9-8-8 is here for you. When you reach out, a trained responder will listen without judgement, provide support and understanding, and can tell you about resources that will help.
Check out their website here
Call or text 988
Helping Ontarians discover mental health, addiction and problem gambling services in the province.
check out their website here
Phone: 1-866-531-2600
Provides crisis intervention and support for individuals dealing with mental health challenges.
Check out their website here
Phone: 1-800-263-2679
Need more support? Try Ontario 211
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